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Yoga Trips
SUMATRA BARAT, Indonesia
SUNSET SURF VILLAS
Dreaming of a trip to the mentawai islands? sunset surf villas are located on pulau simakakang in the central mentawais. a place where you can immerse yourself in island life while surfing the world-class waves within paddling distance from your beachfront and ocean-view villas! with our home break tikus breaking directly out front of the camp, guests can enjoy a surf session a few steps and a quick paddle from camp. guests also have access to their own private boat and surf guides for waves slightly further away from camp – all within a 15-25-minute boat ride! other easily accessible waves include telescopes, scarecrows, ombak tidur, icelands, and many, many more! we have waves on offer for every level of surfer. wake up to the sound of perfect waves peeling past your villas, enjoy beautiful sunrises, explore the island's pristine beaches, and feast on our exceptional meals. with good vibes all around, comfortable accommodations, and easy access to additional island activities, the sunset surf villas makes for the perfect island retreat for families and small groups. a special and memorable time awaits you at sunset surf villas… be bold, your mentawai adventure awaits!
Hirikeitya, Dikwella, Sri Lanka
Balance & Restore 7-Night Package - Sri Lanka - High Season (1 Nov - 30 Apr)
Surf & yoga retreat sri lanka discover our surf & yoga retreat on sri lanka's southern coast, where you'll discover a tropical paradise. nestled between two stunning beaches, hiriketiya bay and dickwella beach, our retreat offers the perfect blend of surfing, yoga, relaxation, and exploration. the 7-night balance & restore package includes daily a la carte breakfast, yoga, meditation, 1 welcome drink, 2 massages, 2 body treatments, 4 group dinners, and surfboard rental. imagine turquoise waters, swaying coconut palms, and waves suited for all levels of surfers. join us for an unforgettable experience, where every moment is infused with the magic of this island gem. yoga our 8-day balance & restore package provides a comprehensive introduction to hatha flow & yin yoga suitable for all levels. enjoy sessions in our serene jungle-surrounded yoga shala, boosting your energy and balance. benefit from improved nervous system harmony, body-mind equilibrium, and lymphatic system strength. please note that yoga is not scheduled on mondays or thursday afternoons, giving you time for alternative activities like our elephant safari tour or exploring the island. morning hatha flow yoga begin your day with invigorating morning hatha flow yoga in our jungle-immersed yoga shala. led by our expert instructors, these sessions will improve your strength, flexibility, and mental focus. all levels are welcome and no prior experience is required. afternoon yin yoga experience soothing outdoor afternoon yin yoga. we'll guide you through deep, floor-level postures held for 2-5 minutes, enhancing flexibility and healing energy. all levels are welcome and no prior experience is required. wellness & spa upon arrival, you can schedule soothing treatments and massages in our peaceful garden spa. enjoy two 50-minute massages and two body treatments included in your package. these massages & treatments will help you unwind and find balance after a day of surfing and exploration. you'll find these massages & treatments to be pure heaven! surf lessons & unlimited surfboard rental enjoy surf lessons in the morning, led by certified instructors. no surf lessons are included in your package but surf lessons can be booked upon check-in for an extra charge. included: complimentary surfboard rentals during specified times only. evening activities join us for a variety of evening activities during the week, from the tropical temptations on mondays to the ayurvedic bbq on wednesdays, to the ayurvedic curry & rice on fridays, to the seafood & veggie bbq on sundays, all created to promote community and guest connections. you'll have the flexibility to participate in any or all of these 4 scheduled group dinner experiences during your stay with us. udawalawe national park explore udawalawe national park, a wildlife enthusiast's dream. witness elephants, leopards, vibrant birdlife, and more in their natural habitat. join our elephant safari tours on monday and thursday afternoons. this optional activity is not included in the package price but highly recommended. accommodation & breakfast our 7-night packages include either a comfy custom-designed bunk bed with personal amenities like usb charging points, reading light, shelf and lockable space or private superior double room. all rooms have ensuite bathrooms. enjoy daily à la carte breakfast served at our poolside restaurant including fresh fruit platters, power boosting avocado & beetroot hummus toast, banana french toast, benedict hoppers, chia & cashew granola and more. extras of course you can also book extras such as extra days, surf lessons, massages, treatments, airport transfers and safari tours in addition to this package after you have arrived. yoga schedule & arrival to ensure our guests have ample time for rest and rejuvenation, we have deliberately chosen not to schedule any yoga classes on mondays or on thursday afternoons. we believe in the importance of allowing for a dedicated day of relaxation, enabling you to unwind and recharge. this intentional break also provides an opportunity for guests to explore the island or partake in our half day elephant safari tour, all without missing out on any scheduled classes during their stay with us. you can join your first afternoon yin yoga class on your arrival day (excl. mon & thurs), typically scheduled between 3pm - 5pm. please note: any unused yoga classes are non-refundable. sunday arrivals your first yoga class is typically scheduled to begin between 3pm - 5pm. if you miss this class, your first yoga session will be on tuesday morning, as we do not have yoga scheduled on mondays.
Hirikeitya, Dikwella, Sri Lanka
Surf & Yoga 7-Night Package - Sri Lanka - High Season (1 Nov - 30 Apr)
Surf & yoga retreat sri lanka discover our surf & yoga retreat on sri lanka's southern coast, where you'll discover a tropical paradise. nestled between two stunning beaches, hiriketiya bay and dickwella beach, our retreat offers the perfect blend of surfing, yoga, relaxation, and exploration. the 7-night surf & yoga package includes daily a la carte breakfast, yoga, meditation, 1 welcome drink, 5 surf lessons, 4 group dinners, and surfboard rental. imagine turquoise waters, swaying coconut palms, and waves suited for all levels of surfers. join us for an unforgettable experience, where every moment is infused with the magic of this island gem. yoga our 8-day surf & yoga package provides a comprehensive introduction to hatha flow & yin yoga suitable for all levels. enjoy sessions in our serene jungle-surrounded yoga shala, boosting your energy and balance. benefit from improved nervous system harmony, body-mind equilibrium, and lymphatic system strength. please note that yoga is not scheduled on monday or thursday afternoons, giving you time for alternative activities like our elephant safari tour or exploring the island. morning hatha flow yoga begin your day with invigorating morning hatha flow yoga in our jungle-immersed yoga shala. led by our expert instructors, these sessions will improve your strength, flexibility, and mental focus. all levels are welcome and no prior experience is required. afternoon yin yoga experience soothing outdoor afternoon yin yoga. we'll guide you through deep, floor-level postures held for 2-5 minutes, enhancing flexibility and healing energy. all levels are welcome and no prior experience is required. wellness & spa upon arrival, you can book relaxing spa treatments in our tranquil garden spa. these massages and treatments are not included in your package but can be added as optional extras for an additional charge. after a day of surfing and exploration, treat yourself to these heavenly experiences to unwind and restore balance. surf lessons & unlimited surfboard rental enjoy surf lessons in the morning, led by certified instructors. 5 surf lessons are included in your package and extra surf lessons can be booked upon check-in for an extra charge. included: complimentary surfboard rentals during specified times only. evening activities join us for a variety of evening activities during the week, from the tropical temptations on mondays to the ayurvedic bbq on wednesdays, to the ayurvedic curry & rice on fridays, to the seafood & veggie bbq on sundays, all created to promote community and guest connections. you'll have the flexibility to participate in any or all of these 4 scheduled group dinner experiences during your stay with us. udawalawe national park explore udawalawe national park, a wildlife enthusiast's dream. witness elephants, leopards, vibrant birdlife, and more in their natural habitat. join our elephant safari tours on monday and thursday afternoons. this optional activity is not included in the package price but is highly recommended. accommodation & breakfast our 7-night packages include either a comfy custom-designed bunk bed with personal amenities like usb charging points, reading light, shelf, and lockable space or a private superior double room. all rooms have ensuite bathrooms. enjoy daily à la carte breakfast served at our poolside restaurant including fresh fruit platters, power-boosting avocado & beetroot hummus toast, banana french toast, benedict hoppers, chia & cashew granola, and more. extras of course, you can also book extras such as extra days, surf lessons, massages, treatments, airport transfers, and safari tours in addition to this package after you have arrived. yoga schedule & arrival to ensure our guests have ample time for rest and rejuvenation, we have deliberately chosen not to schedule any yoga classes on mondays or on thursday afternoons. we believe in the importance of allowing for a dedicated day of relaxation, enabling you to unwind and recharge. this intentional break also provides an opportunity for guests to explore the island or partake in our half-day elephant safari tour, all without missing out on any scheduled classes during their stay with us. you can join your first afternoon yin yoga class on your arrival day (excl. mon & thurs), typically scheduled between 3 pm - 5 pm. please note: any unused yoga classes are non-refundable. sunday arrivals your first yoga class is typically scheduled to begin between 3 pm - 5 pm. if you miss this class, your first yoga session will be on tuesday morning, as we do not have yoga classes scheduled on mondays.
Male , Maldives
Maldives Liveaboard Surf Trip on Horizon 2, 11Days/10Nights package.
Ready for the ultimate maldives surf trip? the maldives is 99% ocean, 1200 coral islands, and 26 major atolls, and is home to some of the best waves in the world liveaboards are the best way to see and enjoy it all. the best time for maldives surfing trips is the southern hemisphere winter, which lasts from march through to october. the peak swell season is from june to august when you can expect the biggest and most powerful waves. during this period, the wind is offshoring all day long, resulting in a wide variety of wave options and full days of surfing pleasure. horizon ii, surfing liveaboard - is a traditionally built wooden yacht that is perfect for a family or a small group. it is the agile adventurer that will take you to the most remote locations of the maldives, where you can enjoy the secluded beaches and waters of the maldives. horizon ii has 6 cabins, that can accommodate up to 12 people. we mainly run surf trips from march until october, but it can be used for free diving, snorkeling, cruising, yoga, swimming, and fishing charters as well. our standard route/itinerary is as follows: 1) high season (march - april) & mid- season (september-october) · charter region: southern atoll (huvadhoo) - this route is good for intermediate and advanced surfers. the southern atolls are known for powerful quality waves away and low crowd factors. domestic flights are needed for this trip. 2) low season (may to august) · charter regions: male atoll (north male) - this route is good for beginner, intermediate and advanced surfers. this region has a variety of waves but can get a bit crowded due to the proximity to the airport and other charter boats in the area. central maldives (male - thaa - dhaalu - meemu - laamu – male) - this route offers the perfect blend of a large variety of waves which are less crowded and suitable for all levels of surfers.
Ayampe, Ecuador
Surfing the Ecuadorian Waves
Imagine waking up to the soothing sound of ocean waves, spending your days riding the surf, and evenings immersed in rejuvenating yoga sessions. this retreat isn't just a vacation; it's a holistic wellness journey. surfing challenges your body and invigorates your spirit, while yoga complements the experience by fostering balance, flexibility, and inner peace. vistamar offers a vacation experience that is tailored exactly to your desires from private surf lessons and surf trips to local breaks, to small, personalized yoga classes at the hour of your choosing, to personalized exquisite dining options, to a dozen tour options including cultural immersions and adventures. we offer these unique experiences coupled with comfortable and beautiful lodging. expect hot water, fast wifi, daily cleaning service, extra comfy bedding and mattresses, epic views from the bed, desks and lounge areas, ocean breeze and a/c options, and an attention to detail from guest relations to impeccable maintenance of the facilities. embrace the opportunity to disconnect from the daily hustle, immerse yourself in the serenity of nature, and return home refreshed, energized, and equipped with newfound mental clarity.
Maiorca, Portugal
Surf & Yoga Pack High Season In Quinta d'Anta
Discover quinta d'anta: where life meets transformation quinta d'anta is more than just a place; it's a journey of life, a canvas for transformation. it's a space where comfort and well-being intersect with a culture of close connections, inviting you to become a part of our story. at the heart of quinta d'anta is a burning desire to reach beyond the ordinary, to touch other worlds, and to stir the souls of those who cross our threshold. we aim to challenge you, to engage you, and ultimately, to invite you to become a part of our world. your special getaways please note that during exceptional times like christmas, the end of the year, carnival, easter, and other special holidays, additional charges may apply to enhance your experience. municipal tourist tax in our dedication to providing a seamless and unforgettable stay, there is a municipal tourist tax. this fee, calculated per person, per night, applies to guests aged 16 and over. the rate is €1.50 from october to march and €2.00 from april to september. quinta d'anta is your gateway to a life-enhancing journey, a place where transformation and connection reign supreme. we invite you to become a part of our unique world, one filled with comfort, culture, and endless possibilities.
Explore Southern Sri Lanka
Discover the best of Southern Sri Lanka with Lotus Surf & Wellness
Maiorca, Portugal
Surf & Yoga Pack Low Season In Quinta d'Anta
Discover quinta d'anta: where life meets transformation quinta d'anta is more than just a place; it's a journey of life, a canvas for transformation. it's a space where comfort and well-being intersect with a culture of close connections, inviting you to become a part of our story. at the heart of quinta d'anta is a burning desire to reach beyond the ordinary, to touch other worlds, and to stir the souls of those who cross our threshold. we aim to challenge you, to engage you, and ultimately, to invite you to become a part of our world. your special getaways please note that during exceptional times like christmas, the end of the year, carnival, easter, and other special holidays, additional charges may apply to enhance your experience. municipal tourist tax in our dedication to providing a seamless and unforgettable stay, there is a municipal tourist tax. this fee, calculated per person, per night, applies to guests aged 16 and over. the rate is €1.50 from october to march and €2.00 from april to september. quinta d'anta is your gateway to a life-enhancing journey, a place where transformation and connection reign supreme. we invite you to become a part of our unique world, one filled with comfort, culture, and endless possibilities.
Maiorca, Portugal
Surf & Yoga Pack Low Season In Quinta d'Anta
Discover quinta d'anta: where life meets transformation quinta d'anta is more than just a place; it's a journey of life, a canvas for transformation. it's a space where comfort and well-being intersect with a culture of close connections, inviting you to become a part of our story. at the heart of quinta d'anta is a burning desire to reach beyond the ordinary, to touch other worlds, and to stir the souls of those who cross our threshold. we aim to challenge you, to engage you, and ultimately, to invite you to become a part of our world. your special getaways please note that during exceptional times like christmas, the end of the year, carnival, easter, and other special holidays, additional charges may apply to enhance your experience. municipal tourist tax in our dedication to providing a seamless and unforgettable stay, there is a municipal tourist tax. this fee, calculated per person, per night, applies to guests aged 16 and over. the rate is €1.50 from october to march and €2.00 from april to september. quinta d'anta is your gateway to a life-enhancing journey, a place where transformation and connection reign supreme. we invite you to become a part of our unique world, one filled with comfort, culture, and endless possibilities.
Ayampe, Ecuador
The Relaxed Experience
In our fast-paced lives, it's crucial to pause, recharge, and reconnect with ourselves. a surf and yoga retreat offers the perfect escape, providing a harmonious blend of exhilarating physical activity and mindful relaxation. vistamar offers a vacation experience that is tailored exactly to your desires from private surf lessons and surf trips to local breaks, to small, personalized yoga classes at the hour of your choosing, to personalized exquisite dining options, to a dozen tour options including cultural immersions and adventures. we offer these unique experiences coupled with comfortable and beautiful lodging. expect hot water, fast wifi, daily cleaning service, extra comfy bedding and mattresses, epic views from the bed, desks and lounge areas, ocean breeze and a/c options, and an attention to detail from guest relations to impeccable maintenance of the facilities.
Ericeira, Portugal
Surf & Yoga 7-Night Package - Ericeira - High Season (1 Apr - 17 Oct)
Surf & yoga retreat portugal discover our surf & yoga retreat in portugal, nestled by the sea. experience revitalizing yoga sessions with ocean views, soothing massages, and laid-back beachside relaxation. savor nourishing meals and explore nearby beaches, just 30 minutes from lisbon city center and airport. the surf & yoga package offers a daily breakfast buffet, yoga, meditation, 5 surf lessons, and surfboard rental. join us for a transformative experience, creating the perfect balance of sun, surf, yoga, and relaxation. yoga our 8-day surf & yoga package offers an excellent detailed introduction to hatha flow & yin yoga, ideal for all levels. morning sessions by the sea boost energy and balance, while afternoon sessions take place at our property on our sea-view yoga deck. enhance your nervous system, balance your body & mind, and strengthen your lymphatic system. note: no yoga on mondays or thursday afternoons, allowing you time for other activities or lisbon exploration. join your first yoga class on your arrival date in the late afternoon, if not on a monday or thursday. morning hatha flow yoga start your day with energizing morning hatha flow yoga by the sea. led by our expert instructors, you'll enhance strength, flexibility, and mental focus. suitable for all levels, no prior experience needed. in case of bad weather, we'll use a yoga studio. afternoon yin yoga experience soothing outdoor afternoon yin yoga. we'll guide you through deep, floor-level postures held for 2-5 minutes, enhancing flexibility and healing energy. suitable for all. in case of bad weather, we'll use a yoga studio. guided meditation hike every monday & thursday afternoon we organize a guided meditation hike down to the beautiful national beach of praia da ursa. here we will practice meditation right on the sand with peaceful surroundings, light snacks, and wine to finish. it's sure to be a highlight of your stay! this activity is not included in your package price. massages our in-house trained masseuse and her team will pamper your body with a relaxing massage. their expertise guarantees a truly blissful experience that lingers. you'll find these massages to be pure heaven! massages can be booked at check-in at an additional charge, depending on availability. surf lessons & unlimited surfboard rental join our morning surf lesson after breakfast. certified instructors make learning enjoyable and our location offers great waves almost daily. your package includes 5 surf lessons and the option to borrow surfboards during specified hours at the nearby surf beach. additional lessons can be booked on-site for an extra fee. evening activities we host various evening activities throughout the week, including portuguese tapas & wine nights, seafood & vegetarian bbq nights, and sourdough pizza & wine nights. these events are designed to foster a sense of community and connection among our guests. these dinners are scheduled 4-5 evenings per week and all these dinners are optional extras. accommodation & breakfast our 7-night packages include either a comfy custom-designed bunk bed with personal amenities like usb charging points, reading light, shelf, and lockable space, or a private double/twin room. enjoy a delicious breakfast with fresh bread, fruits, yogurts, and a variety of options, including homemade hummus, jams, muesli, nuts, cheeses, chorizo, eggs, soy milk, and hot dishes that change daily. sip energy teas or try eco-friendly nespresso coffee pods while basking in the morning sun at our garden dining area. extras of course, you can also book extras such as extra days, surf or sup lessons, sup yoga, rock climbing, massages, airport transfers, and guided hikes in addition to this package after you have arrived. yoga schedule & arrival you can participate in our daily yoga classes during your stay, with sessions offered twice a day, except all day monday and thursday afternoons, when we host guided meditation hikes instead. you can join your first afternoon yin yoga class on your arrival day which is typically scheduled to begin between 3 pm - 5 pm or the following morning ( if it's not a monday ). please note that unused yoga classes are non-refundable. sunday arrivals your first yoga class is typically scheduled to begin between 3 pm - 5 pm. if you miss this class, your first yoga session will be on tuesday morning, as we do not have yoga scheduled on mondays.
Ericeira, Portugal
Balance & Restore 7-Night Package - Ericeira - High Season (1 Apr - 17 Oct)
Massage & yoga retreat portugal discover our massage & yoga retreat in portugal, nestled by the sea. experience revitalizing yoga sessions with ocean views, soothing massages, and laid-back beachside relaxation. savor nourishing meals and explore nearby beaches, just 30 minutes from lisbon city center and airport. the balance & restore package offers a daily breakfast buffet, yoga, meditation, 1 massage, 1 guided meditation hike, 2 group dinners, 1 surf lesson, and sup board rental. join us for a transformative experience, creating the perfect balance of sun, surf, yoga, and relaxation. yoga our 8-day balance & restore package offers an excellent detailed introduction to hatha flow & yin yoga, ideal for all levels. morning sessions by the sea boost energy and balance, while afternoon sessions take place at our property on our sea-view yoga deck. enhance your nervous system, balance your body & mind, and strengthen your lymphatic system. note: no yoga on mondays or thursday afternoons, allowing you time for other activities or lisbon exploration. join your first yoga class on your arrival date in the late afternoon, if not on a monday or thursday. morning hatha flow yoga start your day with energizing morning hatha flow yoga by the sea. led by our expert instructors, you'll enhance strength, flexibility, and mental focus. suitable for all levels, no prior experience needed. in case of bad weather, we'll use a yoga studio. afternoon yin yoga experience soothing outdoor afternoon yin yoga. we'll guide you through deep, floor-level postures held for 2-5 minutes, enhancing flexibility and healing energy. suitable for all. in case of bad weather, we'll use a yoga studio. guided meditation hike every monday & thursday afternoon we organize a guided meditation hike down to the beautiful national beach of praia da ursa. here we will practice meditation right on the sand with peaceful surroundings, light snacks, and wine to finish. it's sure to be a highlight of your stay! this activity is included in your package price. massages our in-house trained masseuse and her team will pamper your body with a relaxing massage. their expertise guarantees a truly blissful experience that lingers. you'll find these massages to be pure heaven! one 45-minute massage is included in the package price. semi-private meditation throughout the week, you'll have the opportunity to participate in a semi-private meditation class. our instructor will lead you through a 20-minute session aimed at harmonizing your body, emotions, and thoughts. you'll also learn relaxation techniques through various breathing exercises. surf lesson & unlimited surfboard rental join our morning surf lesson after breakfast. certified instructors make learning enjoyable and our location offers great waves almost daily. your package includes 1 surf lesson and the option to borrow surfboards during specified hours at the designated nearby surf beach. additional lessons can be booked on-site for an extra fee. evening activities we host various evening activities throughout the week, including portuguese tapas & wine nights, seafood & vegetarian bbq nights, and sourdough pizza & wine nights. these events are designed to foster a sense of community and connection among our guests. two of these dinners are included in your package, with 4-5 nights available for these special gatherings. accommodation & breakfast our 7-night packages include either a comfy custom-designed bunk bed with personal amenities like usb charging points, reading light, shelf, and lockable space, or a private double/twin room. enjoy a delicious breakfast with fresh bread, fruits, yogurts, and a variety of options, including homemade hummus, jams, muesli, nuts, cheeses, chorizo, eggs, soy milk, and hot dishes that change daily. sip energy teas or try eco-friendly nespresso coffee pods while basking in the morning sun at our garden dining area. extras of course, you can also book extras such as extra days, surf or sup lessons, sup yoga, rock climbing, massages, airport transfers, and guided hikes in addition to this package after you have arrived. yoga schedule & arrival you can participate in our daily yoga classes during your stay, with sessions offered twice a day, except all day monday and thursday afternoons, when we host guided meditation hikes instead. you can join your first afternoon yin yoga class on your arrival day which is typically scheduled to begin between 3 pm - 5 pm or the following morning ( if it's not a monday ). please note that unused yoga classes are non-refundable. sunday arrivals your first yoga class is typically scheduled to begin between 3pm - 5pm. if you miss this class, your first yoga session will be on tuesday morning, as we do not have yoga scheduled on mondays.
Cascais, Portugal
Balance & Restore 7-Night Package - Cascais - High Season (1 Apr - 17 Oct)
Massage & yoga retreat portugal discover our massage & yoga retreat in portugal, nestled by the sea. experience revitalizing yoga sessions with ocean views, soothing massages, and laid-back beachside relaxation. savor nourishing meals and explore nearby beaches, just 25 minutes from lisbon city center and airport. the balance & restore package offers a daily breakfast buffet, yoga, meditation, 1 massage, 1 guided meditation hike, 2 group dinners, 1 surf lesson, and sup board rental. join us for a transformative experience, creating the perfect balance of sun, surf, yoga, and relaxation. yoga our 8-day balance & restore package offers an excellent detailed introduction to hatha flow & yin yoga, ideal for all levels. morning sessions by the sea boost energy and balance, while afternoon sessions take place in our garden or nearby nature park. enhance your nervous system, balance your body & mind, and strengthen your lymphatic system. note: no yoga on mondays or thursday afternoons, allowing you time for other activities or lisbon exploration. join your first yoga class on your arrival date in the late afternoon, if not on a monday or thursday. morning hatha flow yoga start your day with energizing morning hatha flow yoga by the sea. led by our expert instructor ines, you'll enhance strength, flexibility, and mental focus. suitable for all levels, no prior experience needed. in case of bad weather, we'll use a yoga studio. afternoon yin yoga experience soothing outdoor afternoon yin yoga. we'll guide you through deep, floor-level postures held for 2-5 minutes, enhancing flexibility and healing energy. suitable for all. in case of bad weather, we'll use a yoga studio. guided meditation hike every monday & thursday afternoon we organize a guided meditation hike down to the beautiful national beach of praia da ursa. here we will practice meditation right on the sand with peaceful surroundings, light snacks, and wine to finish. it's sure to be a highlight of your stay! this activity is included in your package price. massages our in-house trained masseuse and her team will pamper your body with a relaxing massage. their expertise guarantees a truly blissful experience that lingers. you'll find these massages to be pure heaven! one 45-minute massage is included in the package price. semi-private meditation throughout the week, you'll have the opportunity to participate in a semi-private meditation class. our instructor will lead you through a 20-minute session aimed at harmonizing your body, emotions, and thoughts. you'll also learn relaxation techniques through various breathing exercises. surf lesson & unlimited sup board rental join our morning surf lesson after breakfast. certified instructors make learning enjoyable, and our location offers great waves almost daily. a serene bay in cascais is perfect for stand-up paddleboarding rentals. your package includes one lesson and the option to borrow sup boards during specified hours at a nearby beach, a short 15-minute walk away. additional lessons can be booked on-site for an extra fee. evening activities we host various evening activities throughout the week, including portuguese tapas & wine nights, seafood & vegetarian bbq nights, and sourdough pizza & wine nights. these events are designed to foster a sense of community and connection among our guests. two of these dinners are included in your package, with 4-5 nights available for these special gatherings. accommodation & breakfast our 7-night packages include either a comfy custom-designed bunk bed with personal amenities like usb charging points, reading light, shelf, and lockable space, or a private double/twin room. enjoy a delicious breakfast with fresh bread, fruits, yogurts, and a variety of options, including homemade hummus, jams, muesli, nuts, cheeses, chorizo, eggs, soy milk, and hot dishes that change daily. sip energy teas or try eco-friendly nespresso coffee pods while basking in the morning sun at our garden dining area. extras of course, you can also book extras such as extra days, surf or sup lessons, sup yoga, rock climbing, massages, airport transfers, and guided hikes in addition to this package after you have arrived. yoga schedule & arrival you can participate in our daily yoga classes during your stay, with sessions offered twice a day, except all day monday and thursday afternoons, when we host guided meditation hikes instead. you can join your first afternoon yin yoga class on your arrival day which is typically scheduled to begin between 3 pm - 5 pm or the following morning ( if it's not a monday ). please note that unused yoga classes are non-refundable. sunday arrivals our first yoga class is typically scheduled to begin between 3 pm - 5 pm. if you miss this class, your first yoga session will be on tuesday morning, as we do not have yoga scheduled on mondays.
